Vida Santes’ Blue Spirulina is known to have a wide array of health benefits and properties which promote a healthy lifestyle. An interesting superfood, blue spirulina contains many nutrients which will keep you in great shape. Blue spirulina is retrieved from fresh water, and unlike other spirulina, has 0 fishy smell or taste. This spirulina is of a naturally brilliant blue hue, which is a result of phycocyanin present in this blue-green algae. Phycocyanin is an antioxidant and is also used for reducing inflammation.
Blue Spirulina Helps Remove Toxins And Heavy Metals From Our Body
Vida Santes’ blue spirulina supplements contain some components which actively work on removing harmful toxins like synthetic chemicals, arsenic, radiation, carcinogens present in the environment, pesticides and mercury from the depths of our tissues and pronotes deep cleaning of our body. All these harmful toxins are passed out of the body in the form of excretions.
High In Protein And Promotes Weight Loss
Blue spirulina has very high protein content, and is a great addition to your diet plan. Being so high in protein, making this supplement actually makes you feel less hungry, and in turn you end up consuming less food than usual. This is a great tool for those who want to start their weight loss journey, and want to shed a few extra pounds. Being a natural plant based product, it can also be consumed by people who strictly abide by a vegan and vegetarian diet. The protein in blue spirulina is a highly soluble protein which can be easily absorbed by the body, as compared to the protein that is present in meat. All these benefits help you curb your hunger and work towards your target weight goal with ease. When you feel like you look good, you also feel great, and can live your life with a lot of confidence!
Performance And Boost In Energy Levels
Vida Santes’ blue spirulina has a lot of Vitamin B, and this vitamin is famous for increasing our energy levels. Professional athletes and people who are fond of working out extensively. The vitamin B betters your performance while you do your choice of workout, and helps you build a higher endurance, which allows you to get through your entire workout with much more ease. This way, by supplementing your diet with blue spirulina, you can keep upping your workout game. This supplement also keeps you from getting fatigued easily, and also prevents muscle fatigue, which can be the main cause of muscle damage as well.
Consuming blue spirulina regularly helps improve your gut health, as it can be very easily digested by the body. The best part – you can very simply incorporate this supplement in your meals. Not only will it make your food beautiful to look at, but it will also enhance the nutritional value of your meals. Add it to your soups, smoothies, salads without any fishy and weird taste or smell.
Vida Santes’ Blue Spirulina’s Unique Health Benefits
Blue spirulina is infamous for the variety of different health benefits it is known to offer. Some of these benefits are –
Removal of heavy metals, salts and radionuclides from the body
Promotes good heart health because it has high iron content
Keeps atherosclerosis and anemia at bay
Promotes good gut health
Helps manage symptoms of irritable bowel syndrome (IBS)
Gives more energy and boosts physical activity
Prevents muscle fatigue
Manages the regulation of hormones in males and females
Is a great source of Vitamin E, keeping the body healthy
Makes sure our immune system is healthy and thriving, which in turn helps keeping diseases away
We recommend a daily intake of 2-2.3 grams of Vida Santes’ blue spirulina supplement, although there are no federally regulated dosage guidelines provided. The dosage can also be tweaked a bit as per your bodily requirements and diet. You can also consult your physician for more guidance regarding how much of this supplement you must consume. But one thing is for sure, adding this to your diet will definitely create a positive impact in your life!